The bottom of your feet are powerful and direct access points to internal organs in your body through what is known as meridians in Chinese medicine.


These meridians are pathways to each organ with your body. Some people say that meridians do not exist within the body or at the bottom of the feet. For those that understand Chinese medicine you may know that the meridian system is very closely correlated with the nervous system.


If you believe you have nerves and a nervous system, you believe you have meridians too, it’s basically the same thing when you interpret it and look at where the meridians are within the body.


ACCORDING TO DOCTORS, OVER 7,000 NERVE ENDINGS EXIST IN THE BOTTOM OF YOUR FOOT THAT CONNECT TO VARIOUS PARTS OF YOUR BODY.

The bottom of the feet have many different nerve endings, approximately 7,000 (basically meridians) that directly link to different organs within the body. They are very powerful electrical circuits within the body and are often dormant because we wear shoes and don’t get accupuncture done to help the meridians or nerves in any way. This is why I recommend walking outside barefoot! To stimulate those meridians on the bottom of your feet as well as to ground yourself with the earth’s negative ion field.

One of the coolest ways to open up these electrical pathways (meridians) and to help purify your internal organs without doing anything internal (diet related) is to cut up onions or garlic and put them in your socks (at the bottom part of your feet) while sleeping.


BECAUSE OF THE INTENSE HEALING PROPERTIES OF ONIONS, PLACING THEM ON THE BOTTOM OF YOUR FOOT IS KNOWN TO HEAL PAINS ALL THROUGHOUT THE BODY.

Onions and garlic are known air purifiers and when applied to the skin topically they kill germs and bacteria but also the phosphoric acid (the substance from onions that makes you cry when you cut them open) enters the bloodstream it helps to purify the blood and kill any bacteria or germs that may be festering waiting to give you the flu.

Some people go so far as to say to never reuse an onion because it will collect germs and bacteria and then you’re eating that. I am not sure if this is true or not because it’s a percentage of people that say it is, and some that say it isn’t! What I do know though is that the onions do age (oxidize, age from oxygen) on the layer that’s cut open and eating oxidized food isn’t the freshest and healthiest form of that food, so cutting that layer off before you eat the onion may be smart to avoid eating germ or bacteria infested layer of onion.

So it’s fairly simple, here are the two steps to purify your blood, and kill germs and bacteria.

ONIONS ARE ALSO KNOWN TO BE AIR PURIFIERS, AND PLACING THEM ON YOUR SKIN CAN HELP KILL BACTERIA AS WELL AS CLEAN YOUR BLOOD.

Step 1: Cut Up Organic Onions Into Slices (White or Red Onions)

You’ll want to use organic onions because they will be free of pesticides and other chemicals you don’t want sitting on your feet and entering your bloodstream all night. You’ll just want to cut the onions into flat slices so that they can be applied to the bottom of your entire foot (like a platform) so the bottom of your feet are immersed with onion while you sleep.

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