I can’t believe I never knew that placing ice cubes on this exact spot on your body has so many healing benefits.

If you do this daily, it will fill you up with energy, make you younger and heal you.

This healing method was named Feng Fu, meaning “wind mansion,” by Chinese Acupuncture. The Feng Fu point is located where the head and the neck are connected.

Here’s what you do – place an ice cube on the Feng Fu point and leave it there for 20 minutes. According to Beautiful Mind, doing this will help to:

Improve your sleep
Improve the digestive system
Eliminate frequent colds
Decrease headache, toothache and joint pain
Improve your breathing, cardiovascular system
Manage neurological disorders, degenerative changes in the spine
Cure gastrointestinal and sexually transmitted infections
Manage disorders of the thyroid gland
Cure arthritis, hypertension and hypotension
Cure asthma
Manage disorders in the gastrointestinal tract, obesity and malnutrition

Remove Cellulites
Manage menstrual disorders, impotence, frigidity, endocrine, infertility
Manage psycho-emotional disorders, stress, chronic fatigue, depression, insomnia

I’d say it’s worth giving it a shot to overall rejuvenate your body and mind!